So right now at this minute I am unable to sleep. There are so many reasons for this irritating, depressing, and upsetting insomnia I have right now, but I can't really share it. All I can say is that I'm very frustrated, angry, a mix of confusion, the need for distance, a need for answers, questioning, mind spinning in circles, and there is nothing I can do about it!!! And that's just it!!! I hate feeling so powerless or feeling like I'm so censored or can't really speak my mind about the way I feel. I don't understand how this works and it is becoming a very destructive inner pain for me.
They say to look at the bright side, but when you spend all your time in your head like I do; it becomes difficult to find a bright side. I feel so lost sometimes and yet I find myself unable to comprehend what is going on.
So...
So...
Joseph is a Licensed Graduate Social Worker in the Washington, DC area. Joseph is the author of the forthcoming book “Love Me Right or Not at All”, A Quick Guide to Loving Yourself and Others the Healthy Way. This book seeks to assist everyone who reads it to love with balance and give love to the right people. Joseph is striving to become an expert in the practice of relationship empowerment. He strives to build healthy, powerful, and well-balanced relationships in the lives of everyone who seeks after the knowledge, values, and skills Joseph has honed over the last ten years. Joseph is an aspiring Marriage and Family Therapist, but to also travel around the nation and hopefully the world, to spread the message that relationships can be simple, yet amazing if you put in the work. Relationships are vital to the human experience and often shape our mindsets, our personalities, and our environments. Knowing this, Joseph works to encourage not only those who believe in his skills, but also works passionately to build his knowledge and skills in the area of relationships to present the best of who he is both personally and professionally.
1 comments:
Eventhough this was a quick post. This is really speaking to me. Good insight and truth on how your mind gets you to thinking till the point you cant sleep, you cant smile, or whatever else. Like!
Post a Comment